Are you ready to live your best life? Using proven philosophies and methods, this four-week class will share an Agile approach to happiness, living a fulfilling life, deepening relationships and accomplishing your dreams. This set of seminars, along with the exercises, will help you gain the skills to transform both your professional and personal life. During the first week of class you will pick a goal that you would like to have completed by the end of the four weeks. This can be anything from losing weight to starting a business to learning a new skill. Each week we will talk about concepts, tools, and techniques to keep you on track. In the final week you will “demo” your goal for the class. There is no failure, only learning. Besides learning productivity techniques to help you accomplish your goals, you’ll learn more about communication, relationships, and emotional intelligence. You’ll learn how to coach one another for success. The mindset shifts and reframing techniques will provide a base for you to continue improving your relationships and happiness throughout your life. Initial class: Come prepared with an idea of a goal you want to work on throughout the month. If there's interest, a team goal might be to plan a local excursion. Each class will consist of a 1 hour interactive lecture, followed by an optional 1 hour discussion session. The topics will include: Week 1: What is Agile? Mindset vs. Framework Giving and Receiving Feedback Coaching and Accountability Partners What goal would you like to accomplish by the end of Week 4? Week 2: Emotional Intelligence Self-Awareness Mindfulness Body Language Teamwork Week 3: Time Management Working in Iterations Prioritization Focus Backlogs Week 4: The Demo Review Celebration Adaptability Planning and Next Steps Cost: Since this is a new class that I’m developing, I’m offering it at a highly-discounted rate. The first class is free so you can see if it appeals to you. The remainder of the course is $50 for the virtual class and $100 for the in-person class. You can receive a 50% refund for providing feedback and a full refund if you are dissatisfied in any way. Where: I’ll offer this class both locally (at my home in Superior, CO) as well as virtually, so you can pick whichever you prefer. (Note that everyone in my household is fully vaccinated.) When: in Person: Saturdays starting May 1, 3-5pm at my Superior home (address given to those who RSVP yes) Virtual: Thursdays starting April 29, 6-8pm. https://us02web.zoom.us/j/3038036263 My Credentials: I’m a professional Agile coach in the Corporate Leadership domain. Agile frameworks are often used for software development teams. However, the tools and techniques are adaptable and can be used in any domain. They focus on relationships, collaboration and productivity. I also have studied positive psychology, wellness, and self-improvement. I’ve been using Agile techniques to optimize my own happiness and I’d love to share these methods with others!