Fitness at home is here to stay.
The year 2020 has seen a tremendous boom in fitness Apps world over! With gyms and fitness clubs shut down, no outings or outdoor activities of any kind and the work from home in full force, staying fit and sane is a Herculean task!
This is even more so for women. WFH has increased the workload for women multifold. Children, parents, husband, siblings - depending on the family set up everybody is putting pressure and demands on her. Hitherto certain workloads like caretaking, childcare ,part of shopping and medical visits were outsourced. Now most of them unavailable and those that are available is glitchy and on uncertain terrain. The woman, the decision maker, has to take on all these additional roles in addition to what she was doing. In the midst of this mayhem, where does fitness fit into her schedule ?
Initially fitness was the first item to b…
I had never heard of Diana Moran! And now I cannot stop seeing her exercise videos!!
I do not personally like celebrity fitness - we never know if they are doing it for the sake of health or promoting a forthcoming health drink or become a partner in some fitness venture! But I do enjoy walking although the winters in the Czech Republic is quite brutal and I am yet to adopt the at home fitness thing.
This article and the accompanying round up of apps is very inspiring. Thank you @arakalic for this!!